L 'Ayurveda is a path to and at the same time very pragmatic than helped me and guided in the discovery and understanding of myself and my biorhythms. Ayurveda is probably the oldest and most complete medical system in the world. Ayurveda comes from Sanskrit terms Ayus (life) and Veda (science or knowledge): the science of life or conscious way.
Ayurvedic medicine deals with all aspects of life in a global, ever, not separate from the psychological and physical domains and integrates them both in the spiritual. Its great value lies in view of the dynamic relationship that exists between the physiological processes and external factors are considered including diet, behavior, moods and climate. The energy balance and metabolic health, wealth, happiness. The disease is considered an imbalance. According to Ayurveda health is therefore not only the absence of disease but a state of continuous prosperity and contentment, a state of physical happiness, mental and spiritual . Ayurveda attaches the greatest importance to the prevention, maintenance of health through healthy lifestyle including yoga emphasizes the and as massage practices to maintain the balance of vital energies and revitalize the entire body.
No treatment that has a holistic and integral approach may overlook the value and use of massage.
The MASSAGE is the oldest of all techniques to relieve pain, to regenerate the tissues of the body and to maintain or correct the function of internal organs.
Nature has provided a mechanism in our bodies innate rhythm that keeps order in the harmonious functioning of all its constituent parts and at the same time and becomes a healing powers and powerful self-healing. Massage is very important for the harmonious functioning of these physiological rhythms: Its main purpose is actually to restore a state of balance in the body and maintain physical and mental health.
Some benefits of ayurvedic massage :
- helps digestion, absorption and assimilation of food.
- Strengthens the stomach and intestines rule eliminating constipation.
-Increases the production of white blood cells that protect us from viruses by enhancing the body's immune defense mechanism.
- Promotes deep relaxation aiutando a gestire lo stress quotidiano.
- Attiva la circolazione sanguigna e linfatica contribuendo alla rimozione delle tossine.
- Migliora il funzionamento dell’epidermide accrescendo il nutrimento dei tessuti del corpo.
- Favorisce l’intercambio dei fluidi corporei.
- Favorisce la dispersione di congestioni, di infiammazioni e gonfiori.
- Ringiovanisce i tessuti rallentando l’invecchiamento.
- Tonifica la muscolatura e dona flessibilità alle giunture.
- Pacifica il sistema nervoso. Aumenta la calma, dona chiarezza mentale.
- Allieva e annullale tensioni psicofisiche.
- Apporta benessere nel periodo di gravidanza alla mamma e al bambino in grembo.
- Pacifica gli squilibri di vata, pitta and kapha.
- Helps in cases of insomnia and anxiety.
- Improve interpersonal communication.
- Offers improved body awareness.
In ayurvedic massage and practice (tradition SVGovindan) use medicated oils of high quality (Maharishi): carrier oils with high nutritional value such as oil, sesame oil coconut and olive oil in which herbs are boiled with specific healing properties.
L ' environment is welcoming permeated aromas of essential oils that intoxicate the senses. In ayurveda the aromas are chosen to balance the doshas (vata, pitta and kapha) according to their quality, including odor, l ' heating or a cooling effect and ability to balance a particular emotion of the mind. The entire massage is accompanied by a sweet Indian raga music peaceful that the system nervous. The therapy ends with 15 minutes of deep relaxation and a calming herbal tea (suitable for the particular dosha you want to balance).
" Massage is healthy for the animals, birds, all living beings. The murmur of the wind rubs the grass, trees and shrubs every being, even without knowing it, and gives receive massages at any time " Charaka Samhita
Massage is a dance ... When the movement of the body massager merges with that of the massaged through the synchronicity of breath, communication is established therapy, restoring the natural energy balance of the body in harmony with cosmic rhythms ... Ayurvedic massage and yoga is union, is love.
Treat yourself to an experience of love and awareness!
For information please contact:
ladanzadellavita@gmail.com; 335/6968286
(Eur Studio and Monteverde)
several years collaborating with the Ayurveda Medical Diego Navarro to promote and dissemination of the project volabio www.volabio.it . If you want to know the project and / or arrange a visit Ayurvedic contact us!
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